Start by removing the pillowcase and any protective coverings, set the pillow outside in full sun (on a trash bag if the surface is dirty). After a couple of hours, flip the pillow over to expose the other side.
As far as how long to leave it, the longer you leave it out in the sun and fresh air, the better. But if that isn’t possible for whatever reason, even an hour or two in the sun can make a difference!
Do you use fresh air and sunshine to freshen things up?
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