All kinds of situations can make us sweat in our sleep. It could be a run-of-the-mill reason, like being too warm or having a stressful nightmare. There are also conditions that can contribute to heavy sweating while sleeping, like puberty, menopause, diabetes, anxiety, and more. We all sweat for one reason or another, so it’s good to have a few tricks up your sleeve for dealing with sweaty, musty bed sheets.
The treatment that I’m sharing with you today digs deep to help eliminate odor and oils that can get trapped in the fibers of your bed sheets. It’s not really for “cleaning,” per se, so if you have spills or stains that need to be washed out, you’ll probably want to wash those out first before starting this process. Here’s how it works!
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