Cauliflower-Spinach Taco Shells 🌮🥬 (Page 2 ) | January 24, 2025

Instructions:

1️⃣ Prepare the Cauliflower & Spinach Mixture:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease with olive oil spray.
2. Pulse the cauliflower in a food processor until it resembles rice grains. Work in batches if needed.
3. Microwave the cauliflower “rice” for 5-7 minutes, then let it cool.
4. Sauté the spinach in a pan with a bit of olive oil until wilted (2-3 minutes). For frozen spinach, thaw and drain excess water.

2️⃣ Mix the Ingredients:

1. Once the cauliflower has cooled, place it in a clean kitchen towel and squeeze out all excess moisture.
2. In a bowl, mix the cauliflower, spinach, egg, mozzarella, flaxseed, garlic powder, onion powder, cumin, salt, and pepper. Stir well.

3️⃣ Shape the Taco Shells:

1. Divide the mixture into 6-8 portions.
2. Press each portion into a circle on the baking sheet, shaping into small ovals or taco-sized shells. Use a spatula to flatten and smooth.

4️⃣ Bake the Taco Shells:

1. Bake for 20-25 minutes, flipping halfway, until golden and slightly crisp.
2. Let cool for a few minutes before assembling.

5️⃣ Assemble Your Tacos:

1. Fill your shells with seasoned beef, chicken, beans, or grilled veggies. 🍗🥩🌽
2. Top with salsa, guacamole, cheese, or sour cream for the ultimate taco experience. 🥑🧀🍅

Next: Easy Carrot Cake

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