Easy Mediterranean Tilapia ๐
๐๐ (Page 2 ) | February 8, 2025
Annonce:
Instructions:
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1๏ธโฃ Preheat the Oven:
- Preheat your oven to 400ยฐF (200ยฐC). ๐ฅ
2๏ธโฃ Prepare the Tilapia:
- Rinse the tilapia fillets and pat them dry with paper towels.
- Place the fillets on a baking sheet lined with parchment paper. ๐๐
3๏ธโฃ Drizzle with Olive Oil:
- Drizzle olive oil evenly over the tilapia to coat it well. ๐ซโจ
4๏ธโฃ Mix the Topping:
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- In a bowl, combine cherry tomatoes, minced garlic, sliced Kalamata olives, capers, lemon juice, sea salt, and black pepper. Stir well. ๐ ๐ง๐ซ๐
5๏ธโฃ Assemble:
- Spread the tomato mixture generously over the tilapia fillets.
- Crumble feta cheese over the top for a tangy finish. ๐ง
6๏ธโฃ Bake:
- Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork. โฒ๏ธ๐ฝ๏ธ
7๏ธโฃ Garnish & Serve:
- Remove from the oven, garnish with chopped fresh parsley, and serve with extra lemon wedges for an added zing. ๐ฟ๐
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Next: Creamy Lasagna Delight: A Hearty Comfort Meal ๐โค๏ธ
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