Cauliflower-Spinach Taco Shells 🌮🥬 (Page 2 ) | January 24, 2025
Annonce:
Instructions:
1️⃣ Prepare the Cauliflower & Spinach Mixture:
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- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease with olive oil spray.
- Pulse the cauliflower in a food processor until it resembles rice grains. Work in batches if needed.
- Microwave the cauliflower “rice” for 5-7 minutes, then let it cool.
- Sauté the spinach in a pan with a bit of olive oil until wilted (2-3 minutes). For frozen spinach, thaw and drain excess water.
2️⃣ Mix the Ingredients:
- Once the cauliflower has cooled, place it in a clean kitchen towel and squeeze out all excess moisture.
- In a bowl, mix the cauliflower, spinach, egg, mozzarella, flaxseed, garlic powder, onion powder, cumin, salt, and pepper. Stir well.
3️⃣ Shape the Taco Shells:
- Divide the mixture into 6-8 portions.
- Press each portion into a circle on the baking sheet, shaping into small ovals or taco-sized shells. Use a spatula to flatten and smooth.
4️⃣ Bake the Taco Shells:
- Bake for 20-25 minutes, flipping halfway, until golden and slightly crisp.
- Let cool for a few minutes before assembling.
5️⃣ Assemble Your Tacos:
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- Fill your shells with seasoned beef, chicken, beans, or grilled veggies. 🍗🥩🌽
- Top with salsa, guacamole, cheese, or sour cream for the ultimate taco experience. 🥑🧀🍅
Next: Ultimate Chocolate Layer Cake with Mousse & Ganache 🍫🎂
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