Easy Mediterranean Tilapia ๐Ÿ…๐ŸŒŠ๐ŸŸ (Page 2 ) | February 8, 2025
Annonce:

Instructions:

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1๏ธโƒฃ Preheat the Oven:

  • Preheat your oven to 400ยฐF (200ยฐC). ๐Ÿ”ฅ

2๏ธโƒฃ Prepare the Tilapia:

  • Rinse the tilapia fillets and pat them dry with paper towels.
  • Place the fillets on a baking sheet lined with parchment paper. ๐ŸŸ๐Ÿ“„

3๏ธโƒฃ Drizzle with Olive Oil:

  • Drizzle olive oil evenly over the tilapia to coat it well. ๐Ÿซ’โœจ

4๏ธโƒฃ Mix the Topping:

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  • In a bowl, combine cherry tomatoes, minced garlic, sliced Kalamata olives, capers, lemon juice, sea salt, and black pepper. Stir well. ๐Ÿ…๐Ÿง„๐Ÿซ’๐Ÿ‹

5๏ธโƒฃ Assemble:

  • Spread the tomato mixture generously over the tilapia fillets.
  • Crumble feta cheese over the top for a tangy finish. ๐Ÿง€

6๏ธโƒฃ Bake:

  • Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork. โฒ๏ธ๐Ÿฝ๏ธ

7๏ธโƒฃ Garnish & Serve:

  • Remove from the oven, garnish with chopped fresh parsley, and serve with extra lemon wedges for an added zing. ๐ŸŒฟ๐Ÿ‹

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Next: Surf and Turf Delight with Lobster Sauce โ€“ A Decadent Feast! ๐Ÿฆž๐Ÿฅฉ
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