Easy Mediterranean Tilapia πŸ…πŸŒŠπŸŸ (Page 2 ) | February 8, 2025
Annonce:

Instructions:

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1️⃣ Preheat the Oven:

  • Preheat your oven to 400Β°F (200Β°C). πŸ”₯

2️⃣ Prepare the Tilapia:

  • Rinse the tilapia fillets and pat them dry with paper towels.
  • Place the fillets on a baking sheet lined with parchment paper. πŸŸπŸ“„

3️⃣ Drizzle with Olive Oil:

  • Drizzle olive oil evenly over the tilapia to coat it well. πŸ«’βœ¨

4️⃣ Mix the Topping:

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  • In a bowl, combine cherry tomatoes, minced garlic, sliced Kalamata olives, capers, lemon juice, sea salt, and black pepper. Stir well. πŸ…πŸ§„πŸ«’πŸ‹

5️⃣ Assemble:

  • Spread the tomato mixture generously over the tilapia fillets.
  • Crumble feta cheese over the top for a tangy finish. πŸ§€

6️⃣ Bake:

  • Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork. ⏲️🍽️

7️⃣ Garnish & Serve:

  • Remove from the oven, garnish with chopped fresh parsley, and serve with extra lemon wedges for an added zing. πŸŒΏπŸ‹

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Next: Grilled Lobster Tails with Creamy Garlic Butter Sauce 🦞πŸ”₯πŸ§„πŸ§ˆ
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