Easy Mediterranean Tilapia π
ππ (Page 2 ) | February 8, 2025
Annonce:
Instructions:
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1οΈβ£ Preheat the Oven:
- Preheat your oven to 400Β°F (200Β°C). π₯
2οΈβ£ Prepare the Tilapia:
- Rinse the tilapia fillets and pat them dry with paper towels.
- Place the fillets on a baking sheet lined with parchment paper. ππ
3οΈβ£ Drizzle with Olive Oil:
- Drizzle olive oil evenly over the tilapia to coat it well. π«β¨
4οΈβ£ Mix the Topping:
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- In a bowl, combine cherry tomatoes, minced garlic, sliced Kalamata olives, capers, lemon juice, sea salt, and black pepper. Stir well. π π§π«π
5οΈβ£ Assemble:
- Spread the tomato mixture generously over the tilapia fillets.
- Crumble feta cheese over the top for a tangy finish. π§
6οΈβ£ Bake:
- Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork. β²οΈπ½οΈ
7οΈβ£ Garnish & Serve:
- Remove from the oven, garnish with chopped fresh parsley, and serve with extra lemon wedges for an added zing. πΏπ
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Next: Grilled Lobster Tails with Creamy Garlic Butter Sauce π¦π₯π§π§
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